Helpful links: How to choose a backpack | Rab Lab - backpacks | How to fit a backpack | What are ‘ND’ backpacks?
Trekking backpacks from Rab are built for long-distance trails and heavy loads, enabling self-sufficiency in remote environments. We designed these long-distance packs to provide an ultra-stable carry from the first step to the last. They feature adjustable back lengths to personalise the fit for improved comfort.
Our expedition backpacks and larger trekking backpacks also feature attachments for your ice axe and walking poles, for tackling more challenging environments. They have integrated rain covers for when the weather deteriorates so you can push on with the journey. External compression straps and daisy chain attachments allow you to carry complex loads with ease and efficiency.
We also offer research-driven, female-fit lumbar designs which promote natural movement for anyone with narrower dimensions. Our expandable packs offer versatility for travelling between camps and breaking new ground on far-flung adventures.
Hiking backpack FAQs.
How do I pack a hiking backpack?
Start by placing heavier items, such as food and cooking gear, close to your back for better weight distribution. Keep frequently used essentials, like maps and snacks, in accessible outer pockets. Sleeping bags and lighter gear should go at the bottom, while compression straps help stabilise the load. A well-packed hiking pack improves comfort and balance on the trail.
How should a hiking pack fit?
A properly fitted hiking backpack distributes weight evenly across your back and hips. Adjust the torso length so the hip belt rests comfortably on your hip bones, with shoulder straps snug but not restrictive. Tighten load lifters to pull the weight closer to your body, and ensure sternum straps help stabilise the pack without restricting breathing.
How big of a hiking pack do I need?
The right hiking pack size depends on the length of your trip and the gear you carry. For day hikes, a day pack of 15-30L is ideal. Overnight trips typically require around 50L, while extended treks may need 60L or more. Consider your layering system, food storage, and water needs when choosing the right capacity.
