Hard Work, Danger, and the Joy of the Outdoors
The Life of a Lineman


Learn how Rab Athlete Krister Kopala balances his dangerous job as a lineman with his passion for winter sports.


Krister, why don't you tell us a little bit about yourself and where you currently live and work?
So my name is Krister Kopala. I'm 32 years old and I live in TromsĆø in Norway, where I was born and raised. I love it here, I live close to the coast, but high up, where we are surrounded by the Lyngen Alps, a 20 minute drive from TromsĆø. The access we have is insane.
I work as a lineman, building power lines during the summer so that I can go snowboarding in the winter.
It's hard work. Iām outside all the time in all types of weather. It doesnāt matter if itās stormy, a thunderstorm, raining, or freezing. You learn how to manage the cold and these conditions. This keeps you in shape for the winter. Itās physically hard work, carrying heavy gear, walking a lot, with heavy backpacks.

Is there electrical work involved in your job?
It's not electrical work. Instead, we install the big poles, pulling the cables, putting everything up, and then the electrician comes to plug in the power. Itās cool, with some fun tools to use too. My favourite is the helicopter. It feels cinematic to have a helicopter flying 20 metres above your head as youāre standing up on the pole trying to fix it.
What kind of education do you need to do this work?
You don't need any education to do what I do. Because you don't work with electricity.
If you know how to use a screwdriver, you're good to go. You do need to complete an internet course for a couple of hours. We focus on safety. This is super important as you can fall down and really hurt yourself. People die every year doing this job.
This is my seventh year doing it, and itās hardcore work. You really work for the money.
Whatās your earliest memory of winter sports?
My earliest memory of winter sport must be before I got my snowboard, when I used to put small skis together when I was little and spend a lot of time outside, as my father was pretty active. Iām sure I had slalom skis from the day I was born.
In 1991 and 1997 we had a crazy, crazy good winter jumping from rooftops and skiing everything we could. I've always been attracted to winter. My mum always used to say that winter was my time, winter was Kristerās time.


In the lineman video, you see the other side of your life that most people donāt see. Working half the year to ski and ride. Is that a balance you enjoy?
I enjoy making my money doing honest work. I feel like Iām building something which feels great. However, if you look at my Instagram, Iām barely active in the summer because I'm working all the time. When I work with people and I tell them what I do, then they see some of my movies canāt believe what I do! I live in two different worlds, but I enjoy that we get to travel around Norway. One time we were building a power line up on the mountain and we stayed in a small village by ourselves. We installed our own electricity, water, a stove, fridge, and everything we needed to live up there. People had no idea what we were doing, it was super out there.
What's the day-to-day life of a lineman?
You work 10 days on, and 10 days off. And during those 10 days you do 12-hour shifts. You start at 7 and stop at 7. You wake up at 5:30, stretch, drink coffee, and prepare for the rest of the day.
You go out to work and you come home and prepare the meal for the next day. It feels like youāre in a hamster wheel. Every day your routine is training, working, making food, eat, sleep, repeat.
What's your main driving force that keeps you pushing to find new lines and experiences?
I have an inner feeling, or inner flame that feels like it needs to be tamed which is why I get out there.
Mountains give me an overwhelming feeling of being small and not having control. I love going out there and working like I do with my job. For example, figuring it out as you go, checking out the snow, finding anchor points, working out if youāre going to repel.
Itās those experiences and moments which are the best parts for me.
I even love coming down from the mountains, sitting in a warm car where itās now a privilege to be warm and sleeping in a bed. You appreciate the small things when you get out in the mountains.
When you go into the mountains and you start climbing, you realise I can only do what I can do to minimise the risk of anything. You need to understand the mountain is in charge and you can only do so much to prepare for the day.


Do you feel scared, and how do you process those feelings so that you can come to terms with them?
I'm scared a lot of times. But I think if people say they are afraid of heights and they're just shaking a bit, I donāt believe they are scared of heights, they are just being human. Your body and mind are reacting to something like itās a threat. You know if somebody is afraid of heights as they just freak out, thatās different.
Iām scared especially with things that are new to me such as climbing. Often Iām scared when I go up, but as soon as I strap into my board, I remember Iāve been doing this for many years now and Iām in control.
I like being scared. Itās a good feeling to explore being human, being out of your comfort zone, and appreciating the small things.

But when you're not working or skiing, what else excites you?
Training, training for the upcoming season.
Just being healthy, eating good foods, local foods, pure foods.
I think food has been the thing taking up some of my time. I was focusing on eating well, training, being on the programme and having a goal for the next season.
I focus on being fit for when the season starts. And of course, being with my family, friends. During the season you don't have too much time for family as I travel a lot. And of course, just appreciating the small stuff.
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