The Journey Of Self-Discovery
Events Running Wellbeing

The Journey Of Self-Discovery

It is not about the distance of the race; it is about the journey within. The Cirque Series captures this essence. This inspirational race series started at Brighton Resort, Utah. One of 6 races that tests both the mental and physical strengths of 500 racers.
Home Climbing Exercises with Lattice Training
Climbing Tom Randall Wellbeing

Home Climbing Exercises with Lattice Training

Since getting out to the crag or your local climbing wall isn’t possible at the moment, we’ve compiled some of the great climbing training videos produced by our friends at Lattice Training which cover a series of exercises you can do at home.
Climbing, Life and Community During the Pandemic
Sarah Kampf Wellbeing

Climbing, Life and Community During the Pandemic

Suddenly our lives are turned upside down. The more events accelerate around the globe with the spread of COVID-19, the more our everyday life is slowed down. Our range of motion, leisure activities and personal encounters are minimized. Of course, this also determines my climbing, my everyday life and my family routine. 
Is Climbing Making You Happy?
Climbing Jude Spancken Wellbeing

Is Climbing Making You Happy?

It is mid-February. I am lying in a hammock in France. To be precise, I am in ‘Le Lot’, a rural area in central France and my hammock is strung between two trees at the base of a crag called Milhac.